Monday Microbiome Blues

Woke up this morning. Time for the frosty back to school post Christmas Happy New Year blues.

Only one thing worse than no lead in your pencil is no ink in your pen. Narrowly avoided the latter fate by finding a bottle of blue ink. What else would you use for writing the blues.

The advantage of working at home is the possibility of moving from office to kitchen to living room and to bed even if the motion takes me. Peripatetic pen pushing. The living room complete with fire lit is hard to beat. If I could improve my office it would be with fire. I don’t mean by burning it & all that’s in there no, I mean for heating purposes. Otherwise it is a comfortable & reasonable creative space.

I was able to go all in-house Bear Grylls by foraging an egg carton & milk jar to ignite the turf which wouldn’t even previously give me a smouldering look.

Now the flames lick around it lasciviously, hot, smoky, a warm & tinder embrace.

Meanwhile the resident handyman repairs the basketball busted window from the other day.

Today is about getting back on track & scheduling myself for January & beyond.

I read this in the Irish News: “it’s time to give your gut a boost & keep your microbiome in check.” Indeed. & this: “engage in diaphragmatic breathing, yoga, tai chi, meditation & mindfulness to combat a chronic stress state.” Are they all to be done together?

So much for the blues.

Leave a Reply

Your email address will not be published. Required fields are marked *